The National Three Peaks Challenge involves climbing the three highest peaks of Scotland, England and Wales within 24 hours.
The total walking distance is 23 miles (37km) and the total ascent is 3064 metres (10,052ft) - twice the ascent of the Yorkshire Three Peaks, over a similar total walking distance. The total driving distance is 462 miles.
Remy Wesolowski is raising money for South West London and St George’s Mental Health NHS Trust Charitable Fund.
Remy's story
Hi, I’m Remy and I've been qualified as a mental health nurse for nearly 15 years. I have a passion for supporting parity of esteem – ensuring equality between mental health and physical health for the patients I work with. I have loved supporting my Trust charity in the past by helping to deliver Christmas presents to patients and running the vitality 10k in 2024, but this year I will be setting myself my biggest challenge yet! On 29th August I will be taking on the National 3 Peaks Challenge. This HUGE challenge will be mentally and physically demanding as I take on the 3 highest mountains in Scotland (Ben Nevis), England (Scafell Pike) and Wales (Snowdon) all within 24 hours! I will be hiking a distance of 37km and an altitude of 10,170 feet.
I will be engaging in an intense training programme to prepare me over the next coming months. There will be blood, sweat and tears… blisters, grit and glory!
Swim Serpentine is London’s iconic open water swimming festival, set in the stunning Serpentine lake in Hyde Park. With distances from half a mile to six miles, it’s the perfect challenge for swimmers of all levels.
Take the plunge, enjoy a memorable swim, and raise vital funds for our Trust’s charity — supporting mental health care across our communities.
Evelyn is diving into London’s iconic Swim Serpentine to raise funds for our Trust’s charity. She’ll be swimming in Hyde Park’s famous Serpentine lake to support mental health services that make a real difference across our communities.
I wanted to take on a unique challenge and do something meaningful — this is the perfect way to combine both.
Support Evelyn by making a donation!
Daryl, a Consultant Nurse in our Physical Health team, will be diving into this year’s Swim Serpentine to raise vital funds for mental health services across South West London.
Last year I completed a 1 mile swim and this year I wanted to push myself a bit further by doubling the length of the swim to 2 miles!
The Vitality 10K is a fun and inclusive annual run through central London,
taking participants on a 10-kilometre route past famous landmarks like St Paul’s Cathedral and Big Ben. Open to runners of all levels, it’s a celebration of fitness, community, and the joy of running in one of the world’s most iconic cities.
There are plenty more challenges available to support our Trust charity. Check out our upcoming events and join in to make a difference.
Whether cycling, running, or taking on another personal challenge, every bit helps us continue to provide vital mental health services to our community.

For more information on our Trust charity click here